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  • Yokota True North provider and her “Ikigai”

    Each year, we recognize May as Mental Health Awareness Month to raise awareness about and normalize mental health struggles. It’s a great reminder to check in with yourself and each other and reinforce healthy coping strategies. It is also a time to intentionally reduce the stigma surrounding mental

  • Mental health awareness month

    Do we wait years to treat heart or liver disease? Do we ignore the symptoms? The answer is no! We address the symptoms, seek help, and develop a plan to reverse or stop the progression of the disease.So why don't we do the same for individuals who are dealing with potentially serious mental

  • PTSD Awareness leads to positive treatment

    Post-traumatic Stress Disorder can be debilitating in some patients, but thanks to advancements in research and the continued training of mental health providers, treatments are getting better all the time.Maj. Joel Foster, Chief of Air Force Deployment Mental Health, said treating PTSD has improved

  • Air Force increases access to behavioral health care

    Nearly half of people with a treatable behavioral health disorder do not seek help from behavioral health professionals, according to the U.S. Department of Health and Human Services. However, 80 percent of this population does visit a primary care manager at least once a year. The Air Force