Tactical fitness keeps Airmen combat ready
YOKOTA AIR BASE, Japan -- Instructor Wes Herche demonstrates a stretch during a tactical fitness training class Sept. 11, 2013, at Yokota Air Base, Japan. The class is held in the Samurai fitness center during lunchtime, helping people squeeze fitness into their workday. The instructors stress proper form, teaching students how to safely lift to help minimize workout related injuries. (U.S. Air Force photo by Staff Sgt. Stacy Moless)
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Staff Sgt. Stacy Moless
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