Yokota hosts Murph challenge for new gym

Senior Airman Richard Van, 374th Security Forces Squadron electronic security systems noncommissioned officer in charge, performs squats during a Murph challenge, at Yokota Air Base, Japan, May 27, 2022. The Murph challenge consists of 100 pull-ups, 200 push-ups, 300 squats and a mile run before and after the repetitions, with or without a weighted vest. (U.S. Air Force photo by Staff Sgt. Jessica Avallone)

PHOTO BY: Staff Sgt. Jessica Avallone
VIRIN: 220527-F-KS661-1004.JPG
FULL SIZE: 5.79 MB
Additional Details

CAMERA

NIKON D850

LENS

70.0-200.0 mm f/2.8

APERTURE

35/10

SHUTTERSPEED

1/3200

ISO

3200

IMAGE IS PUBLIC DOMAIN

Read More

This photograph is considered public domain and has been cleared for release. If you would like to republish please give the photographer appropriate credit. Further, any commercial or non-commercial use of this photograph or any other DoD image must be made in compliance with guidance found at https://www.dimoc.mil/resources/limitations, which pertains to intellectual property restrictions (e.g., copyright and trademark, including the use of official emblems, insignia, names and slogans), warnings regarding use of images of identifiable personnel, appearance of endorsement, and related matters.