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Frostbite Run brings together Team Yokota, local communities

Children participate in a Zumba warm-up to prepare for the 44th Annual Frostbite Road Race at Yokota Air Base, Japan, Jan. 19, 2025. Over 7,500 attendees participated in the event, with both American and Japanese runners gathering to partake in a 2km kids run, 2km family run, 5km run and half marathon. (U.S. Air Force photo by Senior Airman Natalie Doan)
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Frostbite Run brings together Team Yokota, local communities

U.S. Air Force Col. Richard McElhaney, 374th Airlift Wing commander, speaks to attendees before the start of the 44th Annual Frostbite Road Race at Yokota Air Base, Japan, Jan. 19, 2025. This event highlights the strong connection between the Yokota Air Base community and local Japanese residents while fostering mutual respect, friendship and collaboration. (U.S. Air Force photo by Senior Airman Natalie Doan)
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374th FSS recognized for exceptional achievements during 2023, 2024

The 2022 Air Force Fitness and Sports Program of the Year award won by the Samurai Fitness Center, on display at Yokota Air Base, July 17, 2024. The Samurai Fitness Center offers an array of fitness services to community members, ensuring service members stay fit for the fight. (U.S. Air Force photo by Airman 1st Class Cayla Hunt)
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Yokota hosts Murph challenge for new gym

Master Sgt. Arnulfo “Jay” Valdez, 374th Force Support Squadron fitness and sports superintendent, runs his first mile of the Murph challenge in the rain, at Yokota Air Base, Japan, May 27, 2022. The challenge coincided with a box gym grand opening at the base natatorium. (U.S. Air Force photo by Staff Sgt. Jessica Avallone)
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Yokota hosts Murph challenge for new gym

Chief Master Sgt. Jerry Dunn, 374th Airlift Wing command chief, cuts a ribbon, for a new box gym at Yokota Air Base, Japan, May 27, 2022. The U.S. Olympic & Paralympic Committee donated a high-performance box gym to Yokota Air Base during the 2020 Olympic games. (U.S. Air Force photo by Staff Sgt. Jessica Avallone)
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Yokota hosts Murph challenge for new gym

A fitness enthusiast performs pull-ups during a Murph challenge at Yokota Air Base, Japan, May 27, 2022. The Murph challenge memorializes U.S. Navy SEAL Lt. Michael P. Murphy who received the Medal of Honor for his actions during the war in Afghanistan. He was the first member of the United States Navy to receive the award since the Vietnam War. (U.S. Air Force photo by Staff Sgt. Jessica Avallone)
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Yokota hosts Murph challenge for new gym

A fitness enthusiast performs push-ups during a Murph challenge at Yokota Air Base, Japan, May 27, 2022. The Murph challenge consists of 100 pull-ups, 200 push-ups, 300 squats and a mile run before and after the repetitions, with or without a weighted vest. (U.S. Air Force photo by Staff Sgt. Jessica Avallone)
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Yokota hosts Murph challenge for new gym

Senior Master Sgt. Denielle Hilliard, 374th Force Support Squadron sustainment services superintendent, performs pull-ups during a Murph challenge, at Yokota Air Base, Japan, May 27, 2022. The challenge coincided with a box gym grand opening at the base natatorium. (U.S. Air Force photo by Staff Sgt. Jessica Avallone)
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Yokota hosts Murph challenge for new gym

A view from inside a new box gym shows fitness enthusiasts performing squats during a Murph challenge at Yokota Air Base, Japan, May 27, 2022. The U.S. Olympic & Paralympic Committee donated the high-performance box gym to Yokota Air Base during the 2020 Olympic games. (U.S. Air Force photo by Staff Sgt. Jessica Avallone)
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Yokota hosts Murph challenge for new gym

Fitness enthusiasts perform squats, pull-ups and push-ups during a Murph challenge at Yokota Air Base, Japan, May 27, 2022. The Murph challenge coincided with a box gym grand opening at the base natatorium. (U.S. Air Force photo by Staff Sgt. Jessica Avallone)
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Yokota hosts Murph challenge for new gym

Tech. Sgt. Brian Gosha, 374th Communication Squadron knowledge management noncommissioned officer in charge, rests in the rain during a Murph challenge, at Yokota Air Base, Japan, May 27, 2022. The Murph challenge consists of 100 pull-ups, 200 push-ups, 300 squats and a mile run before and after the repetitions, with or without a weighted vest. (U.S. Air Force photo by Staff Sgt. Jessica Avallone)
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Yokota hosts Murph challenge for new gym

Eric Inafuku, Japan Field Office staff officer, performs a squat during a Murph challenge, at Yokota Air Base, Japan, May 27, 2022. The Murph challenge memorializes U.S. Navy SEAL Lt. Michael P. Murphy who received the Medal of Honor for his actions during the war in Afghanistan. He was the first member of the U.S. Navy to receive the award since the Vietnam War. (U.S. Air Force photo by Staff Sgt. Jessica Avallone)
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Yokota hosts Murph challenge for new gym

Senior Airman Richard Van, 374th Security Forces Squadron electronic security systems noncommissioned officer in charge, performs squats during a Murph challenge, at Yokota Air Base, Japan, May 27, 2022. The Murph challenge consists of 100 pull-ups, 200 push-ups, 300 squats and a mile run before and after the repetitions, with or without a weighted vest. (U.S. Air Force photo by Staff Sgt. Jessica Avallone)
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Volleyball Strengthens Community Ties

Michael Davis, left, and Connor McKenzie, both Yokota men’s varsity volleyball players, block a hit by an opponent during a volleyball tournament at the Tachikawa Sports Complex, Tachikawa, Japan, Jan. 28, 2018. The men’s team won two out of the three games they competed in during the tournament. (U.S. Air Force photo by Staff Sgt. David Owsianka)
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Volleyball Strengthens Community Ties

Connor McKenzie, Yokota men’s varsity volleyball player, hits the ball in a game against the Rakutama team during a volleyball tournament at the Tachikawa Sports Complex, Tachikawa, Japan, Jan. 28, 2018. Playing in tournaments like this one not only helps Yokota athletes hone their skill sets as they prepare to play in other competitions, it helps people from both nations learn about each other’s lives. (U.S. Air Force photo by Staff Sgt. David Owsianka)
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Volleyball Strengthens Community Ties

Shinya Kitta, Yokota men’s varsity volleyball player, spikes the ball in a game against the Rakutama team during a volleyball tournament at the Tachikawa Sports Complex, Tachikawa, Japan, Jan. 28, 2018. The men’s team won two out of the three sets to win the game. (U.S. Air Force photo by Staff Sgt. David Owsianka)
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Volleyball Strengthens Community Ties

Trey White, Yokota men’s varsity volleyball player, prepares to serve the ball in a game against the Rakutama team during a volleyball tournament at the Tachikawa Sports Complex, Tachikawa, Japan, Jan. 28, 2018. laying in tournaments like this one not only helps Yokota athletes hone their skill sets as they prepare to play in other competitions, it helps people from both nations learn about each other’s lives.(U.S. Air Force photo by Staff Sgt. David Owsianka)
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Volleyball Strengthens Community Ties

Kim Pollock, Yokota women’s varsity volleyball player, blocks a shot by an opponent on the Little Lion team during a volleyball tournament at the Tachikawa Sports Complex, Tachikawa, Japan, Jan. 28, 2018. The block helped Yokota score a point as the team worked towards closing the Little Lion’s lead. (U.S. Air Force photo by Staff Sgt. David Owsianka)
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Volleyball Strengthens Community Ties

Tomoko Hyatt, Yokota women’s varsity volleyball player, sets the ball to be spiked during a game against the Little Lion team in a volleyball tournament at the Tachikawa Sports Complex, Tachikawa, Japan, Jan. 28, 2018. Playing in tournaments like this one not only helps Yokota athletes hone their skill sets as they prepare to play in other competitions, it helps people from both nations learn about each other’s lives. (U.S. Air Force photo by Staff Sgt. David Owsianka)
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Volleyball Strengthens Community Ties

Brian Mentel, Yokota women’s varsity volleyball coach, talks to the players during a timeout as they play the Little Lion team during a volleyball tournament at the Tachikawa Sports Complex, Tachikawa, Japan, Jan. 28, 2018. Both of Yokota’s varsity volleyball teams play in various tournaments on and off base against local Japanese teams which helps strengthen bonds with members of the local communities and surrounding areas. (U.S. Air Force photo by Staff Sgt. David Owsianka)
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